Consejos para lesiones musculares — RecoverFit
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Consejos para lesiones musculares

Information on Muscle Injury Recovery

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These articles has been written by Adey, 
RecoverFit Physiotherapist.

Adey Saunderson 

BSc MCs MHCPC MCSP

Having worked in professional sport for over 10 years, which included the Rugby Premership and The English Football League, Adey has a wealth of experience with dealing with injury and rehabilitation in the sports world. His desire, commitment, people skills and knowledge are why he has a great reputation in the clubs and teams he has been involved with. Alongside working for RecoverFit, Adey also works in the military as a physiotherapist. 

DISCLAIMER: The content provided in these articles is for informational purposes only and should not be considered medical advice. The advice and tips shared in these articles are not intended to replace professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read in these articles. The author and publisher of this blog are not responsible for any adverse effects or consequences resulting from the use of any suggestions, recommendations, or procedures described in these articles.

Products that will Aid Muscle Injury Recovery and Rehabilitation:

Agotado
£199.00 - £349.00
£199.00 - £349.00
£199.00 - £349.00
£199.00

Powerdot 2.0 - Estimulador Muscular

Therabody
Agotado

PowerDot® es la herramienta de rendimiento y recuperación muscular más inteligente del mundo. CARACTE...

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£199.00 - £349.00
£199.00 - £349.00
£199.00 - £349.00
£199.00
Agotado
Agotado
£899.00 - £1,524.00
£899.00 - £1,524.00
£899.00
£799.00 - £1,324.00
£799.00 - £1,324.00
£799.00

Sistema de recuperación de 3 piernas Normatec

HyperIce
Agotado

Piernas frescas más rápido Normatec 3 es la próxima evolución de la icónica serie Normatec, que utiliza compresión de aire dinámica para promo...

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£899.00 - £1,524.00
£899.00 - £1,524.00
£899.00
£799.00 - £1,324.00
£799.00 - £1,324.00
£799.00
Agotado
Ahorre hasta £180.00 Ahorre £0.00
£43.80 - £1,095.00
£43.80 - £1,095.00
£107.60
£43.80 - £915.00
£43.80 - £915.00
£43.80

dispositivo de recuperación de luciérnaga

FireFly
En stock

Aumentar el flujo sanguíneo Reducir el dolor muscular Aumentar la microcirculación Mejorar el rendimiento muscular Redefine tu recuperació...

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£43.80 - £1,095.00
£43.80 - £1,095.00
£107.60
£43.80 - £915.00
£43.80 - £915.00
£43.80
Ahorre hasta £180.00 Ahorre £0.00
Ahorre hasta £54.00 Ahorre £0.00
£139.00 - £804.00
£139.00 - £804.00
£268.00
£139.00 - £750.00
£139.00 - £750.00
£139.00

TheraCup

Therabody

TheraCup combina las ventosas tradicionales con nuestra tecnología de vanguardia ThermaVibration™. Estamos uniendo la succión, el calor y la vibra...

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£139.00 - £804.00
£139.00 - £804.00
£268.00
£139.00 - £750.00
£139.00 - £750.00
£139.00
Ahorre hasta £54.00 Ahorre £0.00
Agotado
£2,495.00 - £2,495.00
£2,495.00
£2,495.00 - £2,495.00
£2,495.00

Aquilo Ice + Sistema de recuperación de piernas de compresión

Aquilo
Agotado

Presentamos el nuevo sistema de compresión Aquilo Ice +. El nuevo sistema de recuperación Aquilo de tercera generación actualizado cuenta co...

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£2,495.00 - £2,495.00
£2,495.00
£2,495.00 - £2,495.00
£2,495.00
Agotado
£164.00 - £164.00
£164.00
£164.00 - £164.00
£164.00

R8 Plus [Rodillo de masaje de tejido profundo]

ROLL Recovery
En stock

Presentamos el R8 Plus. ROLL Recovery ha tomado todo lo que ha aprendido a lo largo de los años y ha diseñado la próxima evolución del R8. M...

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£164.00 - £164.00
£164.00
£164.00 - £164.00
£164.00
Ahorre hasta £95.00 Ahorre £0.00
£144.00
£144.00 - £144.00
£144.00
£49.00 - £144.00
£49.00 - £144.00
£49.00

R1

ROLL Recovery
En stock

Presentamos el nuevo dispositivo de percusión Roll Recovery R1™. Desarrollado a partir de los comentarios de atletas de élite y profe...

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£144.00
£144.00 - £144.00
£144.00
£49.00 - £144.00
£49.00 - £144.00
£49.00
Ahorre hasta £95.00 Ahorre £0.00
Agotado
£54.00 - £54.00
£54.00
£54.00 - £54.00
£54.00

R4 [Rodillo para tejido profundo]

ROLL Recovery
Agotado

Diseñado para ser el rodillo de espuma más efectivo del mercado, ROLL Recovery consideró cada detalle del R4 Body Roller. El tamaño, la textura ...

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£54.00 - £54.00
£54.00
£54.00 - £54.00
£54.00
Agotado
Agotado
£299.00
£299.00 - £299.00
£299.00
£149.00
£149.00 - £149.00
£149.00

Hipervoltaje 2

HyperIce
Agotado

¡Nuevo para 2022! Sigue moviendote El Hypervolt original con algunas mejoras importantes: más liviano, más potente y con un mango ergonó...

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£299.00
£299.00 - £299.00
£299.00
£149.00
£149.00 - £149.00
£149.00
Agotado
Ahorre £150.00 Ahorre £0.00
£599.00
£599.00 - £599.00
£599.00
£449.00
£449.00 - £449.00
£449.00

RecuperaciónAir Prime

Therabody
Stock bajo

Compresión avanzada, simplificada para cada cuerpo. Nuestro sistema de compresión neumática fácil de usar hace que cualquiera pueda experi...

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£599.00
£599.00 - £599.00
£599.00
£449.00
£449.00 - £449.00
£449.00
Ahorre £150.00 Ahorre £0.00
Ahorre £60.00 Ahorre £0.00
£299.00
£299.00 - £299.00
£299.00
£239.00
£239.00 - £239.00
£239.00

Theragun primer

Therabody

Características esenciales. Casi ningún sonido. Theragun Prime es el equilibrio perfecto entre fuerza y ​​estilo. Theragun Prime ofrece un t...

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£299.00
£299.00 - £299.00
£299.00
£239.00
£239.00 - £239.00
£239.00
Ahorre £60.00 Ahorre £0.00
Ahorre £50.00 Ahorre £0.00
£399.00
£399.00 - £399.00
£399.00
£349.00
£349.00 - £349.00
£349.00

Theragun primer

Therabody

Características esenciales. Casi ningún sonido. Theragun Prime es el equilibrio perfecto entre fuerza y ​​estilo. Theragun Prime ofrece un t...

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£399.00
£399.00 - £399.00
£399.00
£349.00
£349.00 - £349.00
£349.00
Ahorre £50.00 Ahorre £0.00
£899.00 - £899.00
£899.00
£899.00 - £899.00
£899.00

RecuperaciónAir JetBotas

Therabody

Botas de compresión totalmente inalámbricas JetBoots hace que recargar tus piernas sea más conveniente que nunca, con un diseño completamente...

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£899.00 - £899.00
£899.00
£899.00 - £899.00
£899.00
Ahorre £100.00 Ahorre £0.00
£469.00
£469.00 - £469.00
£469.00
£369.00
£369.00 - £369.00
£369.00

RecuperaciónAir JetBotas

Therabody

Botas de compresión totalmente inalámbricas JetBoots hace que recargar tus piernas sea más conveniente que nunca, con un diseño completamente...

Ver todos los detalles
£469.00
£469.00 - £469.00
£469.00
£369.00
£369.00 - £369.00
£369.00
Ahorre £100.00 Ahorre £0.00
£199.00 - £199.00
£199.00
£199.00 - £199.00
£199.00

Theragun Mini - 2ª generación

Therabody

El poder de Theragun, empaquetado en un paquete ultraportátil para mantenerlo en movimiento donde quiera que vaya. Ahora, un 20 % más pequeño y un...

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£199.00 - £199.00
£199.00
£199.00 - £199.00
£199.00
Ahorre £500.00 Ahorre £0.00
£999.00
£999.00 - £999.00
£999.00
£499.00
£499.00 - £499.00
£499.00

Myo Master Air 2.0

Myo Master

Myo Air Compression 2.0 – Recover Faster. Perform Better. Take your recovery to elite level with the Myo Air Compression 2.0 by MyoMaster — the ult...

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£999.00
£999.00 - £999.00
£999.00
£499.00
£499.00 - £499.00
£499.00
Ahorre £500.00 Ahorre £0.00
£249.00 - £249.00
£249.00
£249.00 - £249.00
£249.00

Theragun Mini Plus

Therabody

Theragun Mini Plus is the only travel-sized Theragun enhanced with heat, combining scientifically proven percussive massage with consistent, rapid ...

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£249.00 - £249.00
£249.00
£249.00 - £249.00
£249.00
Ahorre £50.00 Ahorre £0.00
£299.00
£299.00 - £299.00
£299.00
£249.00
£249.00 - £249.00
£249.00

Theragun Prime - 6th Generation

Therabody

Theragun Prime (6th generation) is the most durable Theragun yet, for reliable recovery that won’t quit. Deep, powerful, percussive massage therapy...

Ver todos los detalles
£299.00
£299.00 - £299.00
£299.00
£249.00
£249.00 - £249.00
£249.00
Ahorre £50.00 Ahorre £0.00