Consejos para lesiones de espalda

Information on Back Injury Recovery

julio 31, 2023 Adey Saunderson

Dispelling the Myth: Why Intervertebral Discs Do Not Slip
As physiotherapists, we often hear patients describe their back pain as a "slipped disc". This term has become common parlance, but it is important to understand that intervertebral discs do not actually slip. In fact, the term "slipped disc" is...
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junio 30, 2023 Adey Saunderson

Herniated Intervertebral Disc: The Basics.
Herniated Intervertebral Disc: The Basics. Herniated discs are a common cause of lower back pain, probably not as common as people think, but hopefully this article helps to give a better understanding of the basic Anatomy, Symptoms, and some potential...
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marzo 24, 2023 Adey Saunderson

5 consejos principales para controlar el dolor de espalda baja
Si su dolor lumbar es persistente o está acompañado de otros síntomas, como pérdida de control de la vejiga o el intestino, entumecimiento y debilidad en las piernas, fiebre, enrojecimiento o calor, o ha perdido una cantidad significativa de peso...
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These articles has been written by Adey,
RecoverFit Physiotherapist.

Adey Saunderson

BSc MCs MHCPC MCSP

Having worked in professional sport for over 10 years, which included the Rugby Premership and The English Football League, Adey has a wealth of experience with dealing with injury and rehabilitation in the sports world. His desire, commitment, people skills and knowledge are why he has a great reputation in the clubs and teams he has been involved with. Alongside working for RecoverFit, Adey also works in the military as a physiotherapist.

DISCLAIMER: The content provided in these articles is for informational purposes only and should not be considered medical advice. The advice and tips shared in these articles are not intended to replace professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read in these articles. The author and publisher of this blog are not responsible for any adverse effects or consequences resulting from the use of any suggestions, recommendations, or procedures described in these articles.